Sessions and prices

What happens during a session ?

The first session aims to identify your expectations and needs , in order to offer you a personalized support plan. Each case is unique and the number of sessions is variable. On average, it takes between 5 and 10 sessions.

The sessions are structured as follows:

In addition to this, you need to know more about it.

1)     Exchange phase: how do you feel? What has happened since the last session?

In addition to this, you need to know more about it.

2)   Practice phase according to your support plan: breathing, dynamic or mental relaxation, adapted sophronic techniques. Depending on the practice, you are standing or sitting.

In addition to this, you need to know more about it.

3)   Exchange phase: how did you experience this practice? This information is essential to be able to adjust your support plan.

No special attire required, but comfortable clothing is recommended.

Easily book an appointment online

At home + 5 € travel expenses

Adult sessions

55 €

Teen sessions

50 €

Children's sessions ( up to 12 years)

45 €