Sophrology - What is it for?
Sophrology, with its active and personalized approach, is aimed at everyone (children from 6 years old, adolescents, adults) and allows:
Stress management
Control of emotions
Managing phobias
Sleep
Attention, concentration
Self-confidence
General equilibrium
Exam, competition
Delivery
Surgical intervention
Driver's license
Sport competition
Separation
Mourning
Unemployment
Suffering at work
Retirement
Promotion
Tinnitus
Eating disorders
Pain management
Combativeness in the face of
disease
Addiction (alcohol,
tobacco, gambling ...)
Support a difficult period
Prepare for an important event
Act on your health *
Improve your well-being
Improve your well-being
Separation
Threshold
Threshold
Control of emotions
(anguish, sadness ...)
Managing phobias
Stress management
Attention, concentration
Self-confidence
General equilibrium
Sleep
Separation
Threshold
Threshold
Delivery
Driver's license
Sport competition
Exam, competition
Surgical intervention
Prepare for an important event
Separation
Threshold
Threshold
Mourning
Suffering at work
Unemployment
Retirement
Separation
Support a difficult period
Promotion
Separation
Threshold
Threshold
Eating disorders
Combativeness in the face of disease
Pain management
Tinnitus
Addiction (alcohol, tobacco, gambling ...)
Act on your health *
Retirement
* Important : under no circumstances can sophrology replace the advice and prescription of a doctor
